A conversation about the two-letter word that could save us so much time and energy is well overdue. That two-letter word is No. Slim in size, huge in meaning. Here is when to say no and some how-to's for saying No.
Would you believe me if I told you just three habits are holding you back? Yes, three simply stated but complex habits are ruling our lives. Today, my mission is to tell you what they are and hopefully convince you to leave them in 2020!
It's time to stop following the buzz with the AM routine...Not that it's not worth it, but it should really start the night before! Learn why you should have a solid nighttime routine and how to craft yours. Also included - 20 ideas to help you out!